Skip to Content

How to Grow Radish Microgreens

Microgreens Macro Nutrients
8 January 2026 by
Adarsh Ratna


How to Grow Radish White Microgreens — A Step-by-Step Guide by Leaf N’ Life


Microgreens have become one of the most exciting ways to bring freshness, flavor, and nutrition into your kitchen. Among them, Radish White Microgreens stand out for their crisp texture, peppery taste, and exceptionally fast growth. At Leaf N’ Life, we believe growing your own microgreens should be simple, fun, and rewarding — and Radish White is the perfect place to start!

  Why Choose Radish White Microgreens?


Radish microgreens are packed with vitamins A, B, C, E, and K, as well as calcium, magnesium, potassium, and iron. They boost your immune system, improve digestion, and add a refreshing zing to your salads, sandwiches, or smoothies.

Unlike some delicate varieties, white radish microgreens grow quickly — ready for harvest in just 6–8 days. Their bold flavor and quick turnaround make them ideal for home growers, chefs, and health enthusiasts alike.


  What You’ll Need

To get started, you’ll need a few simple materials:

  • Radish White Microgreens Seeds (available at leafnlife.co.in)

  • Growing tray (with drainage holes)

  • Cocopeat or soil mix

  • Spray bottle for watering

  • LED grow light or a sunny window

  • Cover tray or lid (for the blackout period)


  Step-by-Step: How to Grow Radish White Microgreens


Step 1: Prepare the Tray

Fill your tray evenly with a layer of moist cocopeat or soil, about 1 inch thick. Gently press down to level the surface.

Step 2: Sow the Seeds

Sprinkle Radish White microgreen seeds evenly over the surface — not too close, not too far. A dense but not overcrowded layer works best.

Step 3: Mist and Cover

Use your spray bottle to mist the seeds lightly. Cover the tray with a lid or another tray to keep it in darkness for 2–3 days — this is called the blackout period, and it helps seeds germinate faster.

Step 4: Light and Growth

After 2–3 days, you’ll see tiny sprouts emerging. Now it’s time to remove the cover and place the tray in indirect sunlight or under LED grow lights. Water them once or twice a day by misting gently to keep the medium moist but not soggy.

Step 5: Harvest Time

In about 6–8 days, your radish microgreens will be 3–4 inches tall and ready to harvest! Use clean scissors to cut just above the soil line.

  Storage Tips

Store harvested microgreens in an airtight container in the refrigerator. They stay fresh for up to 5–7 days. For the best flavor and nutrition, consume them fresh within a few days of harvest.


   Serving Ideas

Add your freshly grown Radish White Microgreens to:

  • Salads and wraps

  • Sandwiches and burgers

  • Soups and smoothies

  • As a garnish for gourmet dishes

Their mild spiciness adds a refreshing twist to any meal!

  Leaf N’ Life Tip

At Leaf N’ Life, we use only premium-quality, high-germination microgreens seeds — grown and tested for purity. When you buy seeds from us, you’re not just getting seeds; you’re starting a journey toward healthy, sustainable, and flavorful living.

  Ready to Start Growing?

Order your Radish White Microgreens Seeds today from Leaf N’ Life and experience the joy of home-grown nutrition.

Because when you grow with love, you grow with Leaf N’ Life...